Kanika Sachdev
Kanika Sachdev Clinical Nutrionist and Diabetic Educator Nutri Bliss Care
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Struggling with Acidity, Bloating, or Constipation?

At NutriBlissCare, we believe in healing your gut the natural way—with simple, home-cooked food. No shakes, no supplements, no crash diets—just real food, real results. We manage chronic acidity and digestive issues by making small yet impactful changes in your meal timings, food combinations, water intake, and sleep habits. Our focus is to restore gut health through sustainable lifestyle changes that fit easily into your daily routine. A healthy gut is the root of good health, and when your digestion is on track, your body thrives. Let your journey to wellness begin—naturally and effectively.



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Struggling with Obesity? Let’s Reverse It Naturally.

At NutriBlissCare, we fight obesity the simple way—through ghar ka khana and sustainable lifestyle changes. No shakes, no supplements, no crash diets—just balanced meals, mindful eating, and practical daily habits. Obesity is a major cause of diabetes, high BP, and high cholesterol, but it can be reversed. We’ve helped many transform—from 168 kg to 120 kg, and even 120 kg to 80 kg—with consistent, natural methods. Our focus is not just weight loss but also building stamina, strength, and overall well-being. Real food, real results—because your health deserves a sustainable, natural solution.



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Reversing Diabetes Naturally Is Possible—And We’ve Done It!

At NutriBlissCare, we manage and reverse diabetes with simple, balanced homemade food—no supplements, shakes, or crash diets. Diabetes is no longer just genetic—it’s a lifestyle condition, and with the right changes, it can be reversed. We focus on providing essential nutrients in the right proportion to improve your sugar levels, energy, and overall strength. As a diabetic educator, I’ve helped clients reduce HbA1c from 13.3% to 5.9%, and blood sugars from 500 to 110—without medicine overload. Small, practical lifestyle shifts can lead to big health wins. Start your journey to a diabetes-free life, naturally and sustainably.



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High Cholesterol? Let’s Fix It with Everyday Food.

At NutriBlissCare, we manage and reverse high cholesterol through simple, practical changes in your daily diet—no medicines, no fancy supplements. Cholesterol is a lifestyle disease, and the biggest game-changer is your food. While many invest in expensive oils, they often ignore the quantity being consumed. Even the healthiest oil in excess harms your heart. We help you balance both quality and quantity—making your food work for your heart, not against it. With small corrections and homemade meals, we’ve helped clients lower cholesterol and boost heart health naturally. Real food. Real changes. Real results—tailored to your lifestyle.

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I have been graced with the award *Pride of Maharashtra* for EXCELLENCE IN DIABETES REDUCTION THROUGH HOLISTIC NUTRITION WITH GHAR KA KHANA. As a dietitian, I always believed in the power of Indian food for diabetes care. This recognition means a lot to me. I sincerely thank God, my parents, and my family for their unwavering support & most important my Clients who trusted me which made this possible. Feeling truly blessed to be acknowledged for my work!????????????

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