A former national-level shot put and discus throw athlete, I bring first hand experience of the mental challenges in sports. Inspired by my own journey, I transitioned into sports and exercise psychology, where I have been empowering athletes for over four years. I have worked with athletes from India and the UK across various sports, including athletics, football, equestrian, table tennis, badminton, weightlifting, swimming and many more. My expertise spans professional, elite, international, and Khelo India athletes, helping them develop mental resilience, focus, and confidence to achieve their goals. Passionate about optimizing performance and well-being, I take a holistic approach to unlocking an athlete’s potential.
